It is no mystery why baseball has long been such a beloved pastime for so many. However, there are some aspiring players who really could do with a bit of guidance when it comes to playing the game well. The piece below is intended to serve precisely that purpose and make better players of each reader.
When hitting, make sure you put your weight on the back foot more than the front. Why? Your body acts like a coil when hitting. When you go to hit the ball with your weight properly managed, your body will unload like a spring. That gives you a ton more power.
Don’t let baseball take over your life. You need a break from everything, including baseball. Time away can actually have a rejuvenating effect on you and your baseball ability, so take time to enjoy other interests. When you return to baseball, you’ll feel refreshed and ready to conquer the world.
If you are a coach, be consistent with your scheduling and routine. An effective 30 minute practice incorporates a short warm-up with a lengthier period of hitting drills. After this, do some base running drills to get your body warm. The last 10 minutes should focus on drills for position-specific defense and cool down. Finally, have a short team meeting.
If you are a first base coach, you have certain responsibilities. Basically, you must encourage the batter to hustle down the first baseline on all infield hits. You also have to remind the runners as to how many outs there are. You must instruct the runner when it is time ti take an extra base, round first base or hold up. You also have to tell runners how far they should go on pop flies.
Learning how to change directions is important for outfielders. If you are playing the left side of the outfield and need to run towards centerfield, cross your right foot across your left foot and power through the step. This technique will help you gain the maximum burst of speed from the beginning of your run.
To throw a curve ball, place both your index and middle fingers along a seam of the baseball. As you throw the pitch, slide your fingers down toward the ground in a clockwise direction if you are right-handed (counterclockwise if you are left-handed). This motion gives the pitch its curve.
If you want to prevent a pitcher who is right-handed from throwing you off from first base, then you have to pay attention to his left foot. When his left foot leaves the ground, his pitch can’t be stopped or he’ll balk, sending you to second.
Listen to the sounds of your body while pitching. A pitcher who over uses his arm can set himself up for shoulder injuries. To minimize the chance of a shoulder strain, keep your practice down to three times per week. This will give your shoulder a welcome opportunity to rest up.
To keep the other team’s first-base coach from seeing the pitching signs that you send from behind home plate, move your right knee up so that it keeps your fingers out of his view. This allows you to send your signs without him seeing them and relaying them to the batter.
Ask a friend or family member to record your pitching or at bats. You can learn a lot by watching your form when batting or pitching. Especially if you’re currently having issues. Through a recording, you may be able to spot the issue that’s been eluding you during real game scenarios.
To frustrate a pitcher, think about laying down a bunt when he least expects it. This tests his fielding acumen while giving you a chance to eke out a base hit. Having to chase down your bunt can break his rhythm, so if he is mowing down your teammates, use a bunt to change things up.
To prepare yourself for coming in off the bench as a pinch hitter, make sure that you pay attention to the progress of the game. Even if you are not a starter, you can track pitches and follow the trends of the game. When it is time for you to go in, you will know what the pitcher is likely to do.
To maintain safety when coaching first or third base, think about wearing a batting helmet. A foul ball that is hit sharply can get to you and knock you down before you know it. You don’t want to suffer a concussion, or worse, because of a random shot. Instead, be prepared.
To throw a four-seam fastball, hold a baseball so that your second and third finger cross both of the seams twice each. The pulling action as you throw the pitch gives you an extra boost of velocity. Also, bring your front foot up extra high to turn your body into a slingshot sending the pitch home quickly.
If you are constantly grounding out, be careful that you aren’t chopping at the ball. When you chop at the baseball, you are giving it downward force, which of course leads to ground balls. Worst, they are normally slow rollers with high bounces, or what some call “easy outs”. Work into changing that swing so that you get some lift under the ball.
Exercise is an important part of any baseball program. Baseball players should especially take time to stretch before each practice and each game. Stretching the muscles and loosening them up before a game or practice can help prevent injuries. After you have stretched, warm your muscles up by doing some calisthenics.
The allure of baseball really is the stuff of legend. Kids and grown-ups alike have long appreciated the skill and excitement embodied by this terrific sport. Those interested in learning more about the game and refining their own skills will hopefully find the advice found above to be a useful reference going forward.
